You've Done Everything Right, but Something's Missing

Guest: Leah Smart Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for a fulfilling life, right? But what if there’s an unexplainable sense of something missing – a feeling that lingers and leaves you questioning why? In this captivating episode, our guest, Leah Smart, author and host of the In the Arena podcast on LinkedIn, takes us on her personal journey through this mysterious terrain. Together with our insightful host, Deborah Rozman, they unravel the enigma of what’s behind a nagging sense of emptiness. Leah shares her “something’s missing” experience and a pivotal realization that led her to an unexpected path of transformation. Leah’s mission now is empowering women to create more fulfillment for themselves. In this conversation, Leah and Deborah talk about the hyper-individualistic society surrounding us and its role in perpetuating a longing for something more. This episode is particularly relevant for the millions of millennials seeking their way amid a cacophony of societal pressures and expectations. As a millennial herself, Leah’s inspiring story and profound insights from her inward journey to the heart will surely ignite a spark in your own heart, no matter your age. To close the episode, Deborah guides us through a heart meditation—a powerful tool to infuse heart energy into the missing pieces of our lives and illuminate our next steps. Tune in and let your heart be inspired! About our guest: Leah is an author and the host of the In the Arena podcast on LinkedIn News. Leah works to empower millennial women who are feeling a bit lost, helping them tap into their authentic power, so they can author the life they truly want.  Leah studies positive psychology, blending what we know scientifically about the experience of being human with the metaphysical understandings that have surrounded us all along. Leah is also a serious runner, a dog mom (to Piper the Goldendoodle), and a globetrotter.

Om Podcasten

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.