41. How do you cope with holidays?

The holiday season is just around the corner, and for many of us, the holidays can be a tough period. How do we cope with that? In this episodes we also have two exercises to calm down in the holiday season. 

Om Podcasten

HeartSmart Conversations, a weekly podcast with Märtha Louise, Mari Manzetti & Lilli Bendriss. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind. Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no Picture: Thomas Qvale