Ep. 4 Opening up about life: Grief, Rejuvenation, Creation & Beauty | Raw & Real Q&A

In today’s episode, I'm baring my soul, pulling back the curtain on the questions YOU have been yearning to ask. Every day, from the messages of friends, family, and followers, I feel your curiosity, your concerns, and your care. Today, I’m answering some of the questions that have resonated most with me and giving you the unfiltered truths behind them. You’ve asked about the intensity of creation, the weight of consistent creativity. You’ve messaged about my transformative experience at a “no cell phone” retreat. Many of you have sought insights on navigating the tides of change and aging as a mother. But there's one question, echoing louder and more persistent than the rest: How have I been holding up since the heart-wrenching loss of Dave earlier this year? Addressing this feels like reopening a wound that's trying to heal, but I recognize the genuine care in your voices. Here are the key moments from the episode: 7:30 The pressure of creation 14:00 A book that EVERYONE needs to read 17:45 How am I after Dave’s passing? 33:30 Finding my way back to creation 41:05 My experience at a “no cell phone” retreat 56:30 The question that changed my life as a mom 1:03:00 What moms need to understand about getting older Join me on my couch as I invite you in, closer than ever, sharing the raw journey of my grief, my healing, and where my heart finds itself now. Connect with Heidi! Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowell Facebook: Heidi Powell YouTube: @HeidiPowellNet Train with Heidi on her Show Up App! https://www.showupfit.app/ Products I mentioned in this episode: Little tree by Loren Long:- https://amzn.to/3S7nMfj Meditation Cards Set 1:  https://amzn.to/3QDy1Hb Meditation Cards Set 2:  https://bit.ly/496A39D

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Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’re all here to lift each other up and be in the driver’s seat of our own lives.