Setting goals mindfully with AK Ikwuakor

We’re heading into the second month of the year, which means many of us might need an extra boost of encouragement to keep those new year's resolutions going. Today’s guest has a unique approach to achieving goals. AK Ikwuakor, also known as Coach AK, is an executive coach and the author of The Next Right Move. He works with professionals to form habits that bring them closer to what they want to achieve. He sits down with Jessi to discuss how mindfulness can help us understand ourselves, and by extension our goals, much better.  Follow AK Ikwuakor on LinkedIn and check out his book here. Follow Jessi Hempel on LinkedIn and order her debut memoir, now in paperback.  Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page for Hello Monday Office Hours, Wednesdays at 3p ET.  To continue the conversation this week and every week, join our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup

Om Podcasten

Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like Megan Rapinoe and Bozoma Saint John. Start your week by joining us every Monday for a dose of fresh ideas, then join us in community and conversation on LinkedIn. New episodes weekly.