Episode #2 is about stickiness. Specifically, how we get stuck in the past and how it prevents us from moving forward. Because I know you’re committed to the future you’re trying to create for yourself. I’m betting that you think about it all the time. There’s just one small problem: You have to let go of the past in order to greet the future. And this is where things get complicated. Here’s what I know (and what I don’t know) about letting go to free yourself to live forward.
Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.