Episode #67 4 Questions to Distinguish Between Your Internal Voices

Who’s doing the talking in your head? Is it the parts of you that are helping you move forward, or the parts of you that are attempting to hold you back because it feels safer and more comfortable? What if you’re not sure of the difference between fear, intuition, and helpful encouragement? Then this episode is for you.

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Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.