09. How can martial arts help kids with ADHD
With Special Guest Ms. Michaela McPherson, 3rd Degree Senior Black Belt in Taekwondo, we dive into the topic of Attention deficit hyperactivity disorder, otherwise known as ADHD. It’s one of the most common neurodevelopmental disorders. We explore some of the challenges in training with ADHD, and how taekwondo can help kids and even adults who have it.