Take Care of Yourself

Self-care is more important than ever. And it’s also harder than ever to do. Sometimes it feels like the world won’t stop falling apart long enough for us to process and take care of ourselves. Luckily, one of our favs, Dr. Britt is back to talk about self-care in an unprecedented time.Follow @hahopodcast on Instagram for more!Ms. Danielle: https://msdanielleferrentino.com/IG: @msdanielleferrentinoDr. Brittany Jean-Louishttps://www.brittanyjeanlouis.com/IG: @dr._brittSupport this show http://supporter.acast.com/help-a-human-out. Become a member at https://plus.acast.com/s/help-a-human-out. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance.  Support this show http://supporter.acast.com/help-a-human-out. Become a member at https://plus.acast.com/s/help-a-human-out. Hosted on Acast. See acast.com/privacy for more information.