83. Unravelling Generational Stories with Cecile Edwards
My guest on this week's episode is coach and author Cecile Edwards. She is the founder of Mommy Evolve a portal that offers techniques and practices to understand and heal the mother wound. During our conversation, we talk about recognising and breaking generational trauma patterns. What it means to reconnect with our inner child and how we grow through self-parenting. Find out more mommyevolve.com