005: Building A Self-care Menu

In today’s episode I want to talk about the importance of self-care and how to build your own personal little selfcare menu. No matter where you are at in your journey of life, it is never too late to start taking care of your mental, physical and emotional health. Become a monthly supporter of Her Messy Bun -> CLICK HERE The meditation app I couldn't remember: Headspace WHERE TO FIND ME TikTok: @her.messy.bun Click here to checkout the website for more goodies 

Om Podcasten

I am going to be diving deep into how to transform your business and your mindset into what you actually want it to be. As a creative consultant, I help bad ass business owners learn how to establish your creative brand, while minimizing your workload and increasing your income. And I’m taking that on challenge here. On my podcast. For you! FOR FREE!!! Do you want to say goodbye to long days, burn out, and imposter syndrome and start saying HELL YA to what you really want in life and business. Then what are you waiting for? Press play!