118 | Struggling with Negative Self-Talk? Make This One Simple Mindset Shift to Improve Your Body Image

Alright, are you ready for this? Today’s episode is going to be one of those rare gems where I don’t discuss trends or give you any tactical style tips. I’m not sharing my color expertise or helping you build a better wardrobe today. The conversation we’re about to have digs a bit deeper and feels necessary to make space for on HER Style Podcast from time to time.   You might know that I’m on a mission to help you feel more confident in your clothes. My goal is to empower you with all the style advice I have to share so you can show up in every area of your life with more fullness, ease, and joy! I love supporting you with that on the outside. When you’re wearing your best colors and most flattering silhouettes, when you’re crystal clear on your signature style, and you have the perfect outfit for every occasion, it feels SO good.   But even after we do all the work to boost our confidence on the outside, there can still be a whole lot of mean girl mind drama still happening on the inside. If you struggle with negative self-talk, body image issues, and being your own worst critic, then we have some more work to do, my friend. I want you to look your best on the outside and feel your best on the inside. So today, we’re diving deeper and I’m sharing one simple mindset shift that could change everything about how you see and talk to yourself. Let’s dive in!   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE BLOG: https://herstylellc.com/blog HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ DOWNLOAD THE "WHO YOU ARE" PDF: https://herstylellc.com/118   Related Episodes: 76 - What I Learned From My 38-Year Struggle with Perfectionism 68 - Overcoming Comparisonitis and Finding Confidence In Your Style with Ashleigh Zustra 45 - Growing Your Confidence Is a SELFLESS Choice —Here's Why 17 - Easy (and Surprisingly Fun!) Ways To Improve Your Body Image with Victoria Yates 10 - Quick Confidence Boosters for Ambitious Women

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The Go-To Podcast for Ambitious Women Who Want to Build Their Dream Wardrobe and Show Up with Confidence! **TOP 10 FASHION & BEAUTY PODCAST** Are you sick of having a closet full of clothes and nothing to wear? Have you been wearing and buying the same things on autopilot? Do you struggle to put your pieces together? Do you wish you could get dressed quickly in the morning and feel good as you go about your day? I’m so glad you’re here! This podcast will give you a clear cut system to elevate your style and put together a capsule wardrobe that feels right for you so you can show up and get dressed every day with confidence! Hey friend, I’m Heather Riggs, a wife, mom, and 17-year Certified Image Consultant and Color Specialist. After having my son in 2018, my whole life changed. My clothing didn’t feel right for me anymore. I didn’t have the time or energy to figure it out, so I tried a lot of the quick-fix mistakes you might be making. I copied what the other “cool mom” influencers were wearing on Instagram. I defaulted to preset outfits and cookie-cutter capsule wardrobes that were tailored for someone else and not for me. I ended up feeling even more frustrated and confused about what to wear. I realized that if I was going to feel confident and excited to get dressed again, I needed to buy less and shop smarter. So I sat down and mapped out the exact steps I’d taken with my most successful personal styling clients over the years and decided to get to work. Following this simple system, I built my dream wardrobe easily, efficiently, and inexpensively and now I want to help you do the same! In this podcast, I will teach you how to: - Figure out and elevate your personal style - Embrace and dress the body you have now so you can stop wasting money on clothes that don’t look good on you - Add more color into your wardrobe with confidence - Get rid of things (without feeling guilty!) and organize your closet - Design a custom capsule wardrobe that reflects where you are in your life - Quit impulse shopping and chasing fashion trends and start finding exactly what you want and need to fill in the gaps - Make the best use of your pieces and style them in new and exciting ways You don’t have to go out and buy an entire new wardrobe. You just need someone to show you the simple art and science of getting dressed! I’m here to provide you with the practical tools and customized support you need — all with a side order of humor and humility (because fashion isn’t meant to be taken too seriously!). Get ready to binge hours of free style advice and enjoy getting dressed again! Next Steps: Take the Free 5-Min Personal Style Quiz: https://herstylellc.com/quiz Submit a Question for Q&A Thursday: https://herstylellc.com/podcast Join HER Style Collective: https://herstylellc.com/collective Visit the Website: https://herstylellc.com/ Email Us: support@herstylellc.com