48. Overcoming BINGE & EMOTIONAL EATING w/ Sarah Harken | BONUS EPISODE!
Diet Culture Dropout is OPEN for ENROLLMENT! CLICK HERE to get in & begin creating your own transformation.In this episode, Sarah goes deeper than she EVER has talking about the struggles she's endured with bingeing, purging, and emotional eating. She gives you a glimpse into the thick of her journey to let you know that you're not alone. She also talks about what her life became once she healed her relationship to food & her body; not only did her health improve, but so did EVERY other area in her life, too.If she can do it, so can you.Let's. Get. Vulnerable & Vibey.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.com