54. It's Normal to Feel This Way When Making a BIG LIFE CHANGE
Let's be real... life transitions can feel scary & overwhelming. In today's episode, the girls chat all about what to expect when you're in the thick of experiencing change in your life.You'll learn...How to give yourself permission to rest & realign without the guiltThe best practices for navigating negative thoughts & limiting beliefs that may creep upTips for getting back on track if you've fallen out of your routineAnd how to shift your perspective & embrace the struggles you may be experiencingThis is definitely an episode you'll want to refer back to time and time again!Let's. Get. V I B E Y.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.com