Being brave and living in your truth! How society contributes to mental health stigma

On this episode I talk about how the society we live will shame us into mental health issues. How to be brave and stand in your truth when faced with difficult situations. We need to create the society that we want to live in. 

Om Podcasten

Join me as I share experiences and lessons learnt about relationships, friendships, family, career and adulthood. This podcast is about healing, growth, learning and unlearning as we journey through life.