Mastering Mindset: Kristen King on Overcoming Perfectionism and Anxiety

Kristen King's story is one of overcoming perfectionism and anxiety, but what you may not expect is the unexpected twist that led her on this journey. Faced with the sudden death of her younger brother, Kristen found herself spiraling into self-destructive behavior. It was during this dark period that she realized the importance of confronting her issues head-on. Through perseverance and self-reflection, Kristen managed to find balance in her life and overcome her perfectionist tendencies. Bu...

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Authentic Conversations. Intriguing Guests. Time Well Spent. Gary Scott Thomas’ “Here’s What We Know” podcast will entertain you, enlighten you, and even possibly inspire you! Listen each week as Gary Scott Thomas engages guests in unscripted conversations where he’ll be just as surprised as you will be with how the talk turns out. So, join him each week and be privy to the captivating conversations that are sure to ensue. Conversations include interviews with Country Music artists, professionals, professional athletes, authors and more.