Why Being Upset is Optional with Karen Howard

This week on Here's What We Know, our guest is Karen Howard, the brilliant author behind the book, Upset is Optional and Executive Director of the Organic and Natural Health Association. Listen in as she shares her wisdom on personal growth, professional journeys, and societal reflections. In This Episode: Meet Karen Howard as a powerhouse in natural health advocacy and an insightful author aiming to help us control our reactions to life's challenges.Discover the essence of Upset is Optional...

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Authentic Conversations. Intriguing Guests. Time Well Spent. Gary Scott Thomas’ “Here’s What We Know” podcast will entertain you, enlighten you, and even possibly inspire you! Listen each week as Gary Scott Thomas engages guests in unscripted conversations where he’ll be just as surprised as you will be with how the talk turns out. So, join him each week and be privy to the captivating conversations that are sure to ensue. Conversations include interviews with Country Music artists, professionals, professional athletes, authors and more.