Ep 466: A Better Version Of You
Do you ever wish you could be more confident, less anxious, or just a little more you, only better? Today we’re joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better: The Science and Promise of Personality Change. Olga shares what she learned during a year-long experiment in tweaking her habits, mindset, and daily routines — and what actually works when it comes to personal growth. Plus, it’s Sleep Awareness Week! So in today’s Mailbag, we’re diving into one of the most overlooked factors in financial success, quality sleep. Joining us to tackle your questions is Luke Kelly, CEO of Bryte, a company at the forefront of sleep technology. Use code HERMONEY at bryte.com for $500 off the Bryte Balance model and $750 off the Bryte Balance Pro and Pro Conform. 📚 Resources & Links Mentioned: 🔹 Olga’s article on how having a baby changed her personality 🔹 Ellen Cushing’s viral piece on why Americans aren’t going to parties 🔹 Nathan Hudson’s research on personality shifts Looking for more financial confidence? 🚀 FinanceFixx – Our 4 or 8-week coaching program to get your finances on track! Our next 4-week session starts April 2nd, use code WHM for a $100 discount. 📈 InvestingFixx – A club for women ready to grow their wealth. Your first month is completely free. Have a question for us? Write to us (or send us a voice note!) at mailbag@hermoney.com. While you’re at it, join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices