102. Finding Calm in the Chaos and What Discipline Techniques Actually Work

Jess from @ourmamavillage joins the podcast this week to inspire our listeners. As a registered psychotherapist and mother, she teaches parents how to respond to children with gentleness and respect. If you’re feeling the pressure to have the perfect script and the correct answer right when the tough discussions come up, this episode welcomes you with some peace of mind. Toddler meltdowns happen. Differences in parenting are common. But finding ways to compromise and reflect inwardly can make...

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.