115. Reflection is Growth

If you’re listening on the day this episode is published, February 14th, 2022, it’s the very first day of our book club that we’re doing with the HERself Podcast Patreon members, and we can’t wait to dive into Atlas of the Heart by the amazing Brené Brown (who is one of our favorite authors)! To paraphrase a quote from Brené’s, we should all strive to live a life with regrets in order to learn, become braver, and to teach us things we wouldn’t have experienced otherwise. A life full of refl...

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.