137. HERself Expert: Alyssa Blask Campbell of @seedandsew on All Things Emotional Intelligence for You and Your Kids

Alyssa Blask Campbell dives into a topic that is real in this community - emotional intelligence. Not just for raising our children to learn EI but to help us understand it in the process. As an expert in this field, Alyssa is no stranger to how dysregulated emotions for an adult can impact a child and she dives into real scenarios on how we (and our partners) can learn, repair, and grow in this important area of parenting. @seed.and.sew has an abundance of resources on this topic as w...

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.