145. HERself Expert: Dr. Marisa Franco on the Importance of Adult Friendship

One subject that comes up over and over again with our community is friendship, so we’re excited to bring Dr. Marisa Franco, a psychologist and friendship expert, back on the podcast today! Some of the things we cover in this episode include keeping friendships healthy when we’re in a busy season of life, tools for navigating conflict in friendship (and why conflict isn’t necessarily a bad thing), and ways to approach ending a friendship if the time comes for this to happen. Dr. Marisa also s...

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.