155. The Holiday Survival Episode

With the holidays quickly approaching, we want to bring you an episode that we hope will help you to stay sane during this busy time! As you know, we are both moms of three kids each, and this is our 7th year of having children during the holidays. Needless to say, we have learned so much throughout our own journeys and we’re here to share the tips and tricks for what to do, as well as what not to do, during the holiday season. A lot of what we talk about today will not only help you th...

Om Podcasten

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.