198. Dr. Tracy D on Reconnecting With Your Partner

It is a well known fact that ⅔ of couples report decreases in their marital satisfaction in the first three years after having a child. Dr. Tracy Dalgleish is back on the show with us today to talk about what happens after those first three years. How do we reconnect with our partner? Dr. Tracy is a mom to two kids, a wife, and has over 15 years of practice as a clinical psychologist. She gives us advice on how we can find the passion in our relationship again when we are in the thick...

Om Podcasten

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.