212. What to Do When Your Partner is in a Bad Mood

Today’s topic idea came from a friend of ours. She explained that her partner is going through a rough stretch at work and it’s trickling into their home life. She was wondering how she can help him and how she can make sure this issue is not taken out on their kids. We decided to dedicate an entire episode to what happens if one of the two of you has a tough stretch of life. We give real life examples from both ourselves and our partners. Both of us have been there. We know what it’s like ...

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.