77. HERself Expert: Dr. Mona (@pedsdoctalk), Pediatrician on Birth Trauma, Toddler Challenges, and Why Being a Happy Mom Matters For All

Dr. Mona joins the podcast this week. As a pediatrician and mother, she gives a unique perspective on caring for our kiddos AND making sure we support us as mothers along the way. She also pulls in her personal experience with birth trauma and how women can begin to heal from such a tragic event. Dr. Mona is an advocate for helping women through the 4th trimester and beyond and it shines brightly in this episode. Thank you for joining us and for all the support you give to women in th...

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.