96. Our Life Mantras

How we speak to ourselves matters. Not only for us but for the ears that are listening and learning from us. Today we go over four mantras that have helped us in motherhood, marriage, and as individuals. Maybe these are words you say to yourself often. Or maybe it’s something you didn’t realize you needed until you heard this episode. Either way, be kind to yourself today because you are definitely worth it. 15% off at VUORI with code ‘herself’ 10% off at FLAMINGO with code ‘herself...

Om Podcasten

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.