14| How to Increase Your Self-Discipline

Jocko Willink says that discipline equals freedom, but how does one actually bring discipline into their life?I've been able to change my life from a lazy, fat guy who sat on the couch eating potato chips to someone who takes care of his health (while running a successful biz and taking care of a family).While I'm no Jocko, I have my own 3-step process on how to bring more discipline to your life.Check it out on the podcast.

Om Podcasten

The Dan Go Podcast is about discovering all the high performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/