433: Taming Your Inner Critic

In the episode today, Dr. Cindra talks with Lisa Kaye about how we all have an inner gremlin what is formed to protect us. Listening to this gremlin leads us to playing small and puts a cap on our limitless potential. To identify your gremlin message, ask yourself "What gets in the way of you moving forward in your life?" and then uncovering the underlying message to your response to that question. Dr. Cindra also reminds us that it's important to remember to not believe everything you think!     Power Phrase of the Week: "I don't believe everything I think."  Quote of the Week: "You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." Louise Hay 

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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let's go. Subscribe now and hit the play button.