Dropping From Head to Heart with Sarah Lewis

In this episode Sarah Lewis and I explore the process of shifting from the head space to start operating from the heart: including the role of MINDset work, which is such an important conversation to have! Sarah also shares actionable practices (and an emergency plan) for when you are overthinking and caught up in the worries, hows, whens and what ifs. Sarah Lewis is an Intuitive Life Coach & Akashic Records Reader. Here’s where you can connect with her: Instagram.com/sarahlewisco Facebook.com/sarahlewisco sarahlewis.co/quiz

Om Podcasten

Welcome to Higher Self Activation Podcast This is your space to INTEGRATE your spiritual awakening. We’ll explore the cosmos, vibrations, energy alchemy while making it all tangible. As humans. Not only connecting to Higher consciousness but showing up from it in your physical experience. --- Lígia Leite is an Energy Alignment facilitator. She alchemizes worry into deep trust through channeled quantum meditation journeys, online rituals and international retreats. IG: https://www.instagram.com/iam.ligia.leite/ FB: https://www.facebook.com/groups/2686584544951670