What is the ‘Let Them’ theory?

It seems everywhere you turn these days you are hearing about ‘Let Them’ theory. It has been described as a mindset trick which can free you from the exhausting cycle of trying to manage everything and everyone around you.But, what exactly is it? And, does it work?Calodagh McCumiskey, Corporate Wellbeing Specialist and Life Coach, joins Andrea to discuss.

Om Podcasten

Andrea Gilligan invites callers to have their say on the topics of the day - get in touch by emailing lunchtimelive@newstalk.com Listen and subscribe to Lunchtime Live on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'