Connection Your Way: A Process For More Emotional Intimacy

071  Last week we talked about connecting your significant other's way, and the benefits it brings you. Lest you think you always need to bend to his ways (oh no you don’t), today we discuss connecting YOUR way, and my favorite 5 step process for doing so.If you love connecting through communication, as so many sensitive women do,  or you simply want more emotional intimacy in your life with your husband, listen all the way through this episode!In it I:lay out a favorite step by step process that you can do weekly to keep the “air clear” between you, and create more understanding and closeness that deepens ongoingly over time.Share why this short brief process can be more potent and powerful than other more spontaneous “deeper” forms of connection.Describe to you what the roots of intimacy are made up ofAnd teach you how to invite your partner to get on board with doing this with you (and what to do if he isn’t up for it.)I attribute much of the intimacy and amazingness of my marriage to using this process with dedication over the years with my husband.  Listen in, try it out, and let it bring more connected intimacy right into the heart of  your marriage.And even if you don’t plan to implement this process, you will get some great takeaways to improve the communication and intimacy between you!ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!SHOW NOTES: Website: lifeisworthloving.comGet More Free Support, Courses and Coaching HERE.

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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.