How To Feel Safe To Feel Any Feeling

As a human being, especially a highly sensitive person, you’re going to have lots of feelings, many of which will be “negative” ones. Especially when it comes to the things we care most about, such as our marriages and relationships. Does this mean you have to suffer through them, grin and bear it, or resign yourself to having an unhappy life and relationship? Of course not. You can, of course, thrive in life and love. But that will depend on how healthy your relationship with your own ...

Om Podcasten

Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.