Share Motions To Share Emotions

068  Want some super actionable–and fun! – ways to bring more connection, trust, cooperation and a sense of synchrony into your relationship? (Of course you do, as a highly sensitive woman who loves feeling connected to the person you love! )Then you’ve got to listen in.In this episode, we dive into how moving together is a powerful doorway to feeling closer, and how you can incorporate this research-backed understanding into your marriage starting today for a stronger connection for the rest of your lives.We dive into:What I mean by “sharing motions” or “moving together”, and examples to try outA bit of the (fun and even laughter-inducing) science behind how sharing motions leads to sharing positive emotionsHow my clients and I have harnessed this knowledge to our and our husbands benefitA few of the best ways to communicate with your partner to get him on board to putting this into practice in your lives.And why if your husband isn't into this idea, there is no reason to despair, and still SO much that you can do to make sure a deep loving connection is at the heart of your marriage.You’ll come away from this episode with a clear understanding of how you can use this “connection hack” to bring more love and joy into your marriage, and confidence that you can increase the intimacy you want between you and your significant other.ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!SHOW NOTES: Free Ebook: The 7 Most Powerful Phrases To Deepen ConnectionGet More Free Support, Courses and Coaching HERE.

Om Podcasten

Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.