The 1/3 Rule of Emotion In Relationships

146  What can you realistically expect to feel in a good and healthy relationship? In this episode I spill the beans. Listen in to hear one potent bit of clarifying medicine to help you lean away from all the painful worry and doubt that comes up around your relationship, to relieve you from all the questioning you may be doing about whether this marriage can be improved or not, and help you lean into improving what’s realistic to improve between you and your partner. If you've ever felt something was wrong with your relationship because you find yourself unhappy, or upset, or having a hard time emotionally about things with your spouse…Or if you’ve ever been at all unsure if this is the right relationship for you, or compared your marriage to someone else's (with yours coming up short)...…You've got to listen to what I share in this episode. Because I lay it out bluntly: what you can really measure a good relationship by (or a poor one!).  No more wondering needed!You will walk away relieved and also motivated to spend your time improving what CAN be improved, instead of wasting your energy on what cannot. Listen in.SHOW NOTES:Bring Back The Attraction, the new on-demand 45 minute course to that gives you 7 keys to spark more of the magical appeal you used to feel is now available here.Find out how Hannah can help you more over at her website. ENJOYING THE SHOW?Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!

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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.