The Relationship Rulebook

This is a hearty episode that will help you put an end to upset, frustration, resentment, old hurts–and so many arguments and conflicts that you have in your relationship— if you dig in and follow the steps I lay out. If you find yourself feeling mad, resentful, frustrated, irritated or disappointed often in your marriage, a large part of it is likely due to your “Relationship Rulebook”.When it comes to our relationships, We all have subconscious or semi-conscious ideas about how it should be, how a good partner is supposed to behave, how they should be, what they are supposed to be doing…and how we ourselves should be as a wife or partner. These are your relationship rules,   I give many examples of what these look like in this episode. Since most significant others will not always want to or be able to follow your rules, as long as you continue to subscribe to these rules, you will keep feeling all that frustration, disappointment, resentment, and anger. And you won't ever be able to enjoy your marriage, or love your partner as deeply as you will when you let them go.Luckily, when you discover, examine, question, and release your rules’ grip on you, you will also release the unhappiness and make way for so much more connection, love and joy in your marriage.In fact, the work I did done early in my second marriage dismantling my Relationship Rulebook was a large part of the reason that it was so much happier than my first one was.Listen in now (with pen and paper ready for note taking!) and implement what I share here, and your marriage will start feeling more lighthearted, easy, and loving right away.ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!SHOW NOTES:Join the Treasured Waitlist here.Learn more about Treasured, Hannah's marriage coaching program for HSP's  here. Get More Free Support, Courses and Coaching for your Relationship HERE.

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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.