Using Your Time To Support The Marriage And Life You Want

085  We have a limited amount of time in our lives. But how we use our time will determine how fulfilling our lives are–and how fulfilling our marriages are.If we have a mindset that time is scarce, or there's too much to do (which can be really common for us as highly sensitive women )we will keep ourselves from prioritizing the things that most matter to us. . .. . . and end up with a life–and a love life– that is lacking in nourishment, love, connection, joy, and all the things we truly desire, and that bring us the greatest meaning.So if your marriage isn’t as fulfilling and loving as you want it to be, and if your life isn’t as rich and nourishing as you want it to be, it's time to take a look at how you are thinking about and using your time.In this episode, we dive into:determining what really matters to you, noticing whether you are using your time in service of what you most care about, and how you can shift the way you relate to time in a way that makes it possible for you to actually bring to life the marriage (and other life goals) you really want.Buckle up, grab a pen, and be ready to move into a new era of approaching your day-to-day life in a way that's way more aligned with what most matters to you, and that will lead to a future of way more love and fulfillment.ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!SHOW NOTES:Elephant Journal Article MentionedHannah's websiteGet More Free Support, Courses and Coaching HERE.

Om Podcasten

Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.