The Power of Storytelling with Michelle Auerbach

In this episode, Michelle Auerbach talks about the power of storytelling as a trauma aware technology for change. We discuss how storytelling can be used as a tool for highly sensitive people to help us co-regulate, calm our nervous systems and take away the difficulties of change. Michelle and I met when our books were published alongside each other in the Resilience Series – a series of books to support people through the COVID-19 Crisis. We dive into her latest book, 'The Life Saving ...

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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.