9. Rethinking Energetic Boundaries with Aaron Banfield, Registered Acupuncturist & Qi Gong Teacher

This episode is for those that struggle with energetic boundaries. For those that want to learn more about a different perspective on being Highly Sensitive (quite a beautiful one I might add). And for those that want to empower themselves with more knowledge and tools from the perspective of Chinese Medicine. We also dive into spring time energy and take a peek at the different “elements” within Chinese Medicine (and why that is perhaps not the best word to describe them after all….) Join Aaron Banfield, Registered Acupuncturist and Qi Gong teacher, and myself on a deep chat on everything from energetics to...cats. (We may have had a few furry visitors during this interview :) Connect with Aaron Banfield: www.aaronbanfield.com Also the points that Aaron references are CV 17, SJ/TH/TW 5, PC 6. And the Qigong practice named Bringing Down the Heavens. -What is health and what is illness from a Chinese Medicine perspective -- Thanks for considering supporting the podcast with a donation amount of your choice. https://bit.ly/supportthepodcast -Spring time energy -27:00 mins: High Sensitivity from a Chinese Medicine perspective -32:00 mins: Energetic boundaries -46:00 mins: Practical tips for boundaries Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

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For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait. Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul. Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.