Learning the Language of the Mind
A practical examination of ways to see your mind and learn how to communicate with it directly. This practice is only applicable to those who are already sufficiently established in virtue and have been restraining their senses from intentional distraction and unbeneficial states, otherwise any notion of "heart", "body" or "mind" that they have will not be pertaining to the true internal physicality of rupa. If you wish to support our work, the Hillside Hermitage Sangha and this channel you are very welcome to do so via: https://www.hillsidehermitage.org/support-us/