To be angry at others you must first resist your own unpleasant feelings

Practice of metta and the root of your aversion. If you wish to support our work, the Hillside Hermitage monks and this channel you are very welcome to do so via: ⁠https://www.hillsidehermitage.org/support-us/

Om Podcasten

If you wish to support the monks of the Hillside and this channel you can do so by donating at: https://www.hillsidehermitage.org/support-us For other forms of Dhamma Teachings see: https://www.hillsidehermitage.org/teachings