Conditioning Plateau Buster 🏒

In this episode, I am going to share with you a little known principle in speed training that will contribute to better conditioning levels out on the ice. If you find yourself doing lots of conditioning training but still having "heavy legs" out on the ice or find yourself gasping for air in between shifts, then this one is for you. Do this right, you'll be thankful you did. Let's crush it! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.