Gym Training After Isolation 🏒

Things are slowly opening back up again and a lot of hockey players are wondering what they should be doing once they get back in the gym. Trust me, there is a right way to go about this and a REALLY wrong way. If you have been taking things easy for the past few months and are wanting to get back in the gym, this one's for you. If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 programs are now live! Join the team here: https://www.hockeytraining.com/programs

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.