How Should I Setup My In-Season Hockey Training? - EP18

In Episode 18 of the HockeyTraining.com podcast Coach Dan is unveiling exactly how you need to set up your in-season training so you can dominate on the ice all season long. You will learn how many times you should be weight training per week, how heavy the weights should be, where you need to focus on your mobility, why structural balance work is non-negotiable during the season, and how all of this programming ties together to create a true hockey-specific performance result. Since this was an information-packed episode, we created a cheat-sheet for you that you can download over at https://www.hockeytraining.com/inseasontraining -- Go download it now and get yourself more ready than ever!

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.