How To Keep Your Strength During The Holidays 🏒

In this episode, I am going to share with you four killer strategies to make sure you lose no muscle and strength during your time off this holiday season. The best part? You will still get to enjoy all of the holiday festivities! Listen up and let's do this season right. Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.