How To Start Your Off-Season 🏒

In this episode, you're going to learn how to use the Regeneration Phase post-season to create the "sling shot effect" that is going to improve your entire off-season. Like the old saying goes; "Champions are built in the off-season" Although this is true, it is only true if you do your off-season correctly and in a hockey specific way. Listen to this episode and shock everybody with the progress you make! If you want a "done for you" off-season hockey training program, the brand-new Off-Season Domination 2020 program is now live! Join the team here: https://www.hockeytraining.com/programs

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.