In-Season vs. Off-Season Training 🏒

In this episode I am going to discuss the details in training strategy in what makes in-season programming different than off-season programming. Additionally, I explain some of the most common mistakes that lead well-meaning hockey players to get lackluster results (and even get injured!). Lean on my experience in this episode and start upping your game today. If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.