Optimal Hockey Training Program Design 🏒

In Episode 74 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players and hockey coaches make when designing dryland training programs. Don't spend your time in the gym, INVEST your time in the gym. Use these four strategies to bullet-proof your programming. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.