Anti "Death Grip"

On this episode...  as we're on the journey to upgrade and expand our sexual vitality, one of the things we need to do is upgrade our masturbation practices. We talk about this on a regular basis, of course! Removing porn, practicing edging, being more present, learning to connect with and move sexual energy... are all important aspects of upgrading our masturbation practices that we talk about regularly. Another aspect to work on and grow is how we are actually stimulating ourselves. In essence, we want to move toward the polar opposite of the "death grip."----Please rate the show! MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

Om Podcasten

UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out.   Welcome to the tribe.