Recognizing and Changing Emotional Patterns

On this episode... a large part of our growth, and a major area where our true desires for our life are actually created, is in the inner work. One of the core aspects of the inner work we have to do is recognizing and changing emotional patterns that don't serve us.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

Om Podcasten

UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out.   Welcome to the tribe.