Semen Retention Assumptions and Misconceptions

On this episode... semen retention is getting talked about more, which is good. What's not good is there are a whole bunch of misconceptions and myths floating out there about SR that are nonsense! Today let's clear up a few things on that. Also a quick update on my food (fuel!) testing and exactly what I ate today.To join our private membership community: https://www.holisticalpha.comTo discuss 1on1 coaching, schedule a clarity call with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:steven@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out.   Welcome to the tribe.